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Staying Cool: Temperature Management Ideas from the Tour de France

Good stuff from Velonews about Team Garmin-Chipotle and how Dr. Allen Lim improved performance and recovery by keeping the riders cool:
The team believes dealing with heat is more than just an issue of comfort.
“I would say that thermoregulation during racing is probably the single greatest limiting factor of performance during the summer; anytime you’re above 75-76-degrees,” says Lim. “When you do this [keep cool] you don’t have to use as much energy to cool yourself down so more of that blood can be used to actually deliver oxygen [to the muscles.]”
Dunno whether any of the specifics in there will be helpful for us roadskaters, but I have no doubt that body temperature makes a huge difference in our skating performance. There's plenty of food for thought here at the least.
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